Fatigue or Low Energy is a very common condition. It can range from you waking up in the morning with that chronic tired feeling to a severe physical and psychological depression, characterized by a total lack of pleasure or sense of fulfillment (anhedonia).

Fatigue is a warning: it’s one of the earliest signs that some­thing in your life, physical or emotional, is not right.

Boredom – Another Warning Sign

No baby is born bored. And if anyone should be bored, it’s a baby! All it has to do is to eat, excrete and sleep. But babies are full of energy, excitement and vitality; they’re full of life.

When a child complains that he or she is tired all the time, or bored, we know something is very wrong. What about adults?

One Big Mistake

What happens to our natural curiosity, sense of wondrous adven­ture and boundless energy as we age?

Why have so many adults lost (or, rather, lost touch with) life’s excitement? What happened to life’s sparkle?

When adults exhibit chronic tiredness or fatigue, we don’t get nearly as concerned as when a child does – and that’s a big mistake. Life should be filled with energy, no matter what a person’s age.

The lives of many notable people teach us that well into their seventies, eighties and even nineties you can be robust and still full of lust for life.

The Causes Of Chronic Fatigue

There can be many causes of chronic fatigue. They can be organic conditions such as cancer, cardiovascular disorders and endocrine disorders; or emotional stress such as depression, anxiety or trauma.

Chronic fatigue can be due to sleep deprivation, the adverse effects of prescribed, over-the-counter or illegal drugs or an unhealthy lifestyle that doesn’t permit you to “catch up” with your­self.

Others feel that chronic fatigue may be a nutritional condition that can be corrected with improved diet.

Spinal Balance & Energy

A common cause of fatigue is an unbalanced spinal column. How?

A simple analogy: If you were carrying a bowling ball, how much more difficult would it be to carry it at a distance from your body than at your side? Your head weighs about as much as a bowling ball; if your head is off-center, ‘carrying’ it can exhaust you!

Also, your 24 movable vertebrae, sacrum, hips and pelvis also need proper alignment in order to make efficient use of your energy.

A modest imbalance (for example, a ‘short’ leg) could translate into a considerable amount of wasted energy as the hours, days, weeks and months add up.

‘Nerve Energy’

Energy flows over your brain and spinal cord through your nerves (and other tissues) and back to the brain and spinal cord.

A healthy spine and nervous system keep your flow of energy balanced, your immune system strong and your resistance to disease high.

An unhealthy, unbalanced spine can interfere with the natural flow of energy through your body, creating blockages and imbalances that may cause physical and emotional fatigue.

Surprisingly, some people who experience chronic fatigue often have enough energy but the energy is blocked, locked up, unbalanced and not flowing properly.

Chiropractic Care’s Unique Place

When chiropractors correct a mechanical distortion in your body with a chiropractic spinal adjustment, nerve system energy is normalized.

In effect, chiropractic care heals a broken bridge between your ‘physical body’ and your ‘energy body’ so that they may communicate better with one another and restore harmony to your ‘body-mind’.

Vitalism – Life Energy

Today the study of the energy quality of the body is a new frontier of healing. It’s called Energy Medicine and Robert Becker, M.D. explains it eloquently:

“Today… many physicians are reexamining and applying therapeutic techniques that were previously discarded as ‘unscientific’ by academic medicine.

The use of foods, herbs, meditation, and acupuncture [represents) only a few examples…

The chemistry of life has been revealed to be based upon the underlying forces of electrical and magnetism. our bodies and brains generate electromagnetic fields within us and around us…. Current popular healing practices use an invisible common source: the body’s innate electrical systems.”

Conclusion

All your body systems run on energy and, when properly work­ing, give you an abundance of the energy and life which you have naturally.

There’s abundant energy within you all the time. Unfortunately, it can get blocked, unbalanced and congested. If you’re fatigued, bored, tired, depressed or lacking enthusiasm, you should investigate the natural health approach of chiropractic.

Contact us today for a consultation and get your energy back!

The post Will I Have More Energy With Chiropractic Care? appeared first on Ohana Chiropractic Center.

You’d probably be happy to return if your health deteriorates to the point where you have similar problems. But why would your chiropractor suggest a follow-up even if you feel fine?

‘Why can’t I return only when I’m feeling bad?’ you may ask.

‘I Feel Fine’ Health Care

How you feel is not always a good indication of how healthy you are; in fact you may feel fine while life-threatening vertebral subluxations (spinal distortions) are damaging your body.

We’ve all seen people looking like death warmed over who ‘feel fine’. They are walking targets, waiting for disease to strike before they decide to do anything about their health.

• They ‘feel fine’, but have no energy;
• they ‘feel fine’, but sleep poorly;
• they ‘feel fine’, but are tired, have aches and pains, headaches or backaches.

Too many people who ‘feel fine’ have a sudden heart attack, stroke, debilitating pain or are diagnosed with a serious disease such as cancer.

They’ve lost touch with how they really feel. They’ll return for chiropractic care when they ‘feel like it’ and not a minute sooner.

They’ve stopped listening to their body’s subtle signs of sickness, and they won’t listen to their chiropractor either.

Why wait for something to go wrong before you attend to your health? It may be too late if you wait for symptoms.

Delays have dangerous ends.
-William Shakespeare

But Why Do I Need So Many Adjustments?

Many people first visit their chiropractor after they’ve had years of long-standing spinal subluxations.

By that time ‘gunk’ (scar tissue or fibrosis) builds up around the spinal discs, nerves and joints and causes spinal degeneration.

This ‘gunk’ is much more sensitive than normal tissue and that’s why some people who have been in accidents can tell when a storm’s coming.

That’s one reason why eighty-six percent of those in automobile accidents still have symptoms 10 years later.

Long-standing subluxations also cause postural changes, so tender muscle areas (trigger or tender spots) develop.’ You may ‘feel fine’, but when someone touches a ‘hot spot’, you jump!

Which Phase Are You In? (The 3 Phases of Chiropractic Care)

The Acute Phase

In this phase you may be in a state of discomfort or pain; people often visit a chiropractor when they’re in this phase.

Reconstructive or Spinal Healing Phase

In this phase you continue to go to your chiropractor because you need continued corrective care in order to strengthen and heal.

Individuals in this phase may find that nearly every time they come in for a spinal checkup their spine is out of alignment.

Health Maintenance Phase

Now your spine is holding its adjustments; you come in every so often for a spinal checkup and possible adjustment.

Think of this in the same way that you think of a car tune-up every few thousand miles.

Post-Accident Changes

Scar tissue takes a long time to heal and it may take months or years of spinal adjustments before your spine is strong again.

The earlier you begin chiropractic care the better; the longer you wait, the more scar tissue ‘gunk’ builds up.

Why Periodic Care?

Though your symptoms may disappear after a few spinal adjustments, the spinal degeneration will usually remain.

The chances are that you’ll be back in the chiropractor’s office in the not-too-distant future with symptoms that take longer to go away (‘I don’t understand it doctor, the last time I felt better after a couple of visits…’).

Why Settle For Less In Your Health?

Many people visit their doctor of chiropractic only when they’re sick or in pain. That’s a lot better than resorting to drugs or surgery, but chiropractic has so much more to offer.

Keep your spine free of vertebral subluxations so it may continue healing; so that it may promote a healthier body, with less stress, more energy and greater resistance to disease.

Why be content to be merely free from pain when you can also ensure better health, vitality and strength for yourself and your entire family for your entire lives?

Postscript

No matter what disease or condition you have, you can benefit from a healthy spine. Spinal health can be as important for your overall healing as proper nutrition.

Are you and your family carrying the vertebral subluxation complex in your spines? Only a chiropractic spinal checkup can tell.

Among the many things contributing to your health: the quality of the air, food and water you take in; how you handle emotional stress; your inherited weaknesses and strengths; your use of drugs; exercise; and relaxation-a healthy spine is absolutely essential.

In some people it is a major factor and can make the difference between a life of health, strength and vitality or a life of disease, weakness and disability.

A healthy spine can improve your life-see your chiropractor for periodic spinal checkups.

Source : Koren Publication, korenpublications.com

Considering Chiropractic Care?

Give us a call at (808) 834-8662 and find out if chiropractic treatment can help with your health, energy & mobility issues.

The post Why Should I Return if I Feel Fine? appeared first on Ohana Chiropractic Center.

Characterized by a multitude of symptoms, the child suffering from infantile colic does not usually respond to simple comforting methods and exhibits periodic fussiness that can last over hours or days.

In many cases, the infant appears to be in pain and will pull up his/her legs.

At times the child’s abdomen will be hard and distended. Occasionally the passage of flatus will give relief, yet these attacks may last for hours.

To make matters even more complicated, this condition rarely responds to traditional health care. This leaves many parents troubled as an infant’s episodes of crying and fussiness persist.

A New Approach to Colic

Two chiropractic studies relating to infantile colic are of particular interest.

• The first study was done by a group of Danish chiropractors who revealed positive results when spinal adjustments were given to a group of colicky infants. (1)
• A second study involving a group of 316 infants diagnosed with colic reported 94% successful resolution within the first two weeks of chiropractic care. (2)

Although chiropractic care does not treat the symptoms of colic specifically, Doctors of Chiropractic have found after adjusting hundreds of babies that most will respond within the first few weeks. (3)

Why does chiropractic work when other methods fail? It’s simple really. Nerve supply is vital to the proper function of every system of the body, including the stomach, intestines, and other abdominal organs.

Any vertebral subluxation causing interference to the nerves in this area could adversely affect gastric function and result in discomfort, gas and other colic symptoms.

What Is A Vertebral Subluxation?

A subluxation is a neurological disturbance caused by a nerve that is not functioning properly.

The body depends upon the free flow of nerve communication – from the brain, through the spinal column, and to all parts of the human body – in order to govern itself and all of its functions.

The interruption, blockage, or aberration of this flow of information can lead to serious health complications. Conversely, the removal of such interference has been shown to have important health benefits.

All body functions are controlled by messages from the brain sent through the nerves. When nerves become stretched, twisted, or “pinched”, this vital communication system of the body is disrupted.

As a result, one or more functions of the body may begin to fail. As the body weakens, your health declines and, if uncorrected, your body will ultimately give in to sickness and disease.

This is how vertebral subluxation can lead to all kinds of neurological, emotional and physical disorders such as infantile colic.

How  Your Chiropractor Treats This Condition

The Doctor of Chiropractic specializes in the detection and correction of subluxations.

This is done by laying his/her hands on the back and gently lining up the vertebrae into their natural position. This process may take weeks or months, depending on the extent of misalignment.

As the subluxations are reduced, however, nerve supply communicates more effectively throughout the body and healing may begin to take place.

As the body heals, the symptoms of dysfunction and disease diminish.

Conclusion

As the infant with colic responds to chiropractic care, parents usually note that the child sleeps for longer periods without fussing, and requires less comforting. (4)

As a parent you can do your part to help your child by keeping your child’s appointments, and following your Doctor of Chiropractic’s instructions. Remember, healing takes time.

Chiropractic is a natural science in that it neither stimulates nor inhibits body function, but instead gradually allows normal body function to take place once again.

As chiropractic helps to restore normal function in your child’s nervous system, your infant’s digestive tract and other related organs have a better opportunity to receive LIFE (nerve supply) from the brain, bringing it back to full normal potential.

The result is a content baby and a happier you.

Source : TheBabyAdjusters, babyadjusters.com

Is Your Infant Experiencing Colic?

Call us today at (808) 834-8662. We have helped numerous local babies and infants get relief from colic.

The post What is Infantile Colic? appeared first on Ohana Chiropractic Center.

The repetitious contraction and relaxation of the arm muscles enable continuous hand and finger movement, which can irritate the nerves, tendons, and fascia (muscle covering) in the arms, wrists, and hands.

Why do some people get Carpal Tunnel Syndrome, and others don’t, even though they perform identical tasks?

The Carpal Tunnel is a small canal inside the wrist. The top part is formed by the alignment of the carpal (wrist) bones while the bottom part consists of the transverse ligament- a fibrous band that completes the tunnel.

WARNING SIGNS OF CARPAL TUNNEL SYNDROME:

Numbness, Tingling, Weakness of hands, Neck tension, Night Pain, Swelling, Abnormal sensation, Hand Clumsiness

Combined Within The Carpal Tunnel Are Three Structures:

1. The Median Nerve
2. Nine (9) Flexor tendons that enable you to curl your wrist and fingers
3. Blood Vessels to the palm and fingers

Carpal Tunnel Syndrome results from compression of the Median Nerve within the carpal tunnel.

The Median Nerve originates in the neck and travels down the center of your forearm and through the carpal tunnel to the hand muscles.

What Does The Median Nerve Do?

The Median Nerve controls some of the sensory and motor (movement) function in the hand (Shaded areas in the hand diagram above).

How Does The Median Nerve Become Compressed?

The Median Nerve can become compressed anywhere along its course from the neck to the carpal tunnel.

Misaligned bones in the neck, tight neck muscles, cervical (neck) ribs, shoulder dysfunctions, inflamed tendons, and misaligned carpal bones are capable of compressing or irritating the Median Nerve, resulting in the symptoms of CTS.

What Causes All These Things?

A small portion of the conditions listed above are congenital (with you at birth), the rest are the result of:

• Poor Posture,
• Repetitive Movements over time done improperly (RSI)*,
• Poor Ergonomics,
• Falls experienced throughout life,
• Sleeping on your stomach or hands,
• Awkward Hand Positions playing sports or hobbies such as bowling, racquetball, or motorcycle riding.

Pregnancy, birth control pills, high salt diets, and systemic diseases like diabetes, which cause the body to retain water, can also contribute to compression of the Median Nerve in the carpal tunnel.

Most doctors assume that it’s all in your wrist or hand; but did you know that most Carpal Tunnel Syndrome victims have a Primary Median Nerve “Crush” Site in their NECK?

The Median Nerve  comes straight out between the bones of your neck. Doctors are trained to diagnose and treat symptoms, and with this approach, it is easy to miss the neck when treating the pain instead of the cause.

Sometimes nerve compression is so advanced that drugs and surgery are the only courses left to take. Don’t wait too long!

Looking for Help With Your Carpal Tunnel Syndrome

Contact us if  you’re experiencing carpal tunnel issues and learn how we can help you.

The post What is Carpal Tunnel Syndrome? appeared first on Ohana Chiropractic Center.

When nerves become stretched or twisted (commonly referred to as a “pinched nerve”), this vital communication system is disturbed. These neurological disturbances are called Subluxations.

Chiropractic science has determined that subluxations can lead to serious health consequences. Conversely, the removal of subluxations has been shown to have important health benefits.

When nerve supply or communication is disrupted, one or more parts of the body begin to fail.

Health in general also begins to fail and, as your body weakens, sickness and disease are the result.

How a Chiropractor Treats Subluxations

Instead of treating the symptoms of disease, the Doctor of Chiropractic corrects the subluxations, so that normal body function may take place.

Chiropractic is a very specific science. By minimizing nerve interference through chiropractic adjustments, the natural strengths of the human body are maximized, increasing your body’s capacity to heal itself without the use of drugs or surgery.

Do You Believe You Are Experiencing a Subluxation

Call us today – (808) 834-8662 – and find out if chiropractic treatment is right for you and how it can help.

The post What is a Subluxation (Pinched Nerve)? appeared first on Ohana Chiropractic Center.

• Young Children Fall Down Several Times A Day.
• Vertebrae Can Move Out Of Their Natural Alignment From Contact In Sports Activities.
• Auto Accidents Commonly Cause Postural Problems In The Neck, Called Whiplash, Which Can Lead To Serious Problems With Nerve Interference.

Subluxations May Lead To Problems With Growth And Internal Function Including Bladder Control.

By Having Subluxations Corrected Throughout Childhood, Adolescence, and then As An Adult, You Will Have A Better Opportunity To Be As Healthy As Possible.

Have a Possible Subluxation Affecting You

Call us today at (808) 834-8662 to learn if you are experiencing a pinched nerve and how you can relieve its pain and limitations.

The post What Causes Subluxations (Pinched Nerve)? appeared first on Ohana Chiropractic Center.

As writer Walene James has stated:

“Vaccination lays the foundation for autoimmune diseases and other disorders of the immune system such as rheumatoid arthritis, rheumatic fever, lupus erythematosus, scleroderma…. It is reasonable to assume that our contemporary ‘epidemic’ of allergies has at least some of its roots in the practice of vaccination.”

Are Allergies Impacting You?

Call us today – (808) 834-8662 and find out how our chiropractor can help relieve your allergies effectively.

The post What Causes Allergies? appeared first on Ohana Chiropractic Center.

The Child’s Problem Should Not Be Viewed As Bad Behavior. Scolding, Restricting Fluids, And Waking The Child, Generally Do Not Help And May Actually Delay Resolution;

Therefore These Practices Should Be Discouraged. Your Child Should Actively Participate In Both Their Chiropractic Consultation And Correction.

Changing And Washing The Sheets Is Suggested As Long As The Child Is Not Made To Feel Humiliated.

The post What Can I Do For My Child? appeared first on Ohana Chiropractic Center.

“You can depend on most doctors to largely ignore the cause … unfortunately, their treatment is often worse than the disease, especially since the relatively safe folk-measures of yesteryear have been replaced by the sophisticated, dangerous drugs of modern medicine.”

Since runny eyes, irritation, redness, fullness in the sinuses and other allergy symptoms are caused by histamines, antihistamines are often prescribed to dry mucus membranes.

However, antihistamines can cause serious heart problems and should not be used with alcohol, sedatives or tranquilizers.

More recently Canadian researcher Lorne Brandes, in an article published in the May 1994  Journal of the National Cancer institute, has produced research showing that certain antihistamines (Claritin, Hismanal and AtaraXT) make cancerous tumors grow faster in lab rodents.

The post The Orthodox Medical Approach to Allergy Treatment appeared first on Ohana Chiropractic Center.

In one of the studies, conducted by Irvin Hendryson, M.D., a member of the American Medical Association Board of Trustees, it was shown that women who received chiropractic adjustments in their third trimester of pregnancy were able to carry and deliver children with more comfort.

Also, well-known orthopedist Per Freitag, M.D., conducted a hospital study that incorporated chiropractic adjustments during the patient’s pregnancy.

He found that the need for pain killers during delivery was reduced by half.

What Is A Chiropractic Adjustment?

Vertebrae (the bones in your back) fit together so that the LIFE (nerve supply) produced in your brain may filter down your spinal cord and out over your nerves.

This LIFE is responsible for growth, repair, and healing in your entire body. When vertebrae are out of their natural alignment, nerves become stretched or twisted (commonly referred to as a nerve “pinch”), and this vital communication system in the body is disrupted.

This neurological disturbance is called a subluxation, and it may result in the failure of one or more parts of the body, as well as health in general.

Subluxations can also foster the onset of sickness and disease as the body weakens.

The Doctor of Chiropractic specializes in the detection and correction of subluxations.

Instead of treating the symptoms of the disease, the chiropractor corrects the subluxation so that your normal body functions may take place.

How Chiropractic Treatment Is Done For Pregnant Women

This is done by laying hands on your back and gently lining up the vertebrae in their natural position.

This process may take weeks or months, depending on the amount of misalignment. LIFE may then be restored throughout the body, and healing can take place.

As your body heals, the symptoms begin to diminish.

Women Have Special Needs During Pregnancy

During pregnancy many physiological and endocrinological changes take place, all for the purpose of creating an optimal environment for the developing baby.

This complex process involves every system of the pregnant woman’s body. The musculoskeletal systems are affected by the protruding abdomen, duck-like walk, and increased lower back curve.

The pelvis changes early in pregnancy due to the release of estrogen and/or relaxin. These hormones cause the ligaments to relax and soften, which together with increased synovial fluid widens the pelvic joint.

This increased mobility is not restricted to the pelvis only, but may be noticed in other joints and muscles as well.

As the uterus enlarges and expands forward, the center of gravity is displaced. Subluxations of the spine may occur, and this results in associated muscle cramps and nerve pain.

This change in posture puts more strain on the lower back and pelvis, which may result in lower back pain. Fifty percent of all women complain of low back pain during pregnancy.

Subluxations of the neck may be caused as it compensates for the changes in the lower spine by moving forward. This results in various symptoms, including headaches, nausea, or insomnia.

When Should You Be Checked For Subluxations?

The best time to be checked for subluxations is before you would like to become pregnant. This will ensure proper pelvic and spinal alignment.

If you are already pregnant, chiropractic adjustments can be given throughout your pregnancy and directly after your labor and delivery

Source : Koren Publication
korenpublications.com

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